{"product_id":"the-autoimmune-protocol-meal-prep-cookbook-weekly-meal-plans-and-nourishing-recipes-that-make-eating-healthy-quick-easy-9781592338993","title":"The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick \u0026 Easy","description":"\u003cp\u003e\u003cb\u003eAchieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week's meals.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eKnowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. \u003ci\u003eThe Autoimmune Protocol Meal Prep Cookbook\u003c\/i\u003e helps you \u003cb\u003estick to AIP for good to achieve your health goals\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThis essential AIP resource \u003cb\u003ealso includes low-carb, low-FODMAP, and coconut-free meal plans\u003c\/b\u003e for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eApple and Plum Breakfast Cake\u003c\/li\u003e\n\u003cli\u003eSweet and Sour Asian Cod with Rainbow Slaw\u003c\/li\u003e\n\u003cli\u003eTurmeric Squash Risotto with Ground Beef and Collard Greens\u003c\/li\u003e\n\u003cli\u003eCuban Mojo Chicken with Cauliflower Rice and Roasted Root Vegetables\u003c\/li\u003e\n\u003cli\u003eBeef, Pear, and Butternut Squash Stew\u003c\/li\u003e\n\u003cli\u003eBlueberry Mousse\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003eSay goodbye to last-minute scrambling in the kitchen to find something edible that won't send you into an autoimmune flare. Say hello to\u003cb\u003e healthy and delicious AIP meals\u003c\/b\u003e, always available to eat at home, at work, or on-the-go.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eSophie Van Tiggelen\u003c\/b\u003e (Boulder, CO) is an autoimmune warrior, passionate foodie, author, and avid photographer and author of \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook.\u003c\/i\u003e The author's self-published book \u003ci\u003eSimple French Paleo\u003c\/i\u003e was nominated for the \"Best of 2016\" award by \u003ci\u003ePaleo Magazine\u003c\/i\u003e\u003cb\u003e\u003ci\u003e. \u003c\/i\u003e\u003c\/b\u003eDiagnosed with Hashimoto's disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the Autoimmune Protocol. Her food blog, A Squirrel in the Kitchen, has a large and growing audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Autoimmune Protocol (AIP). Sophie's French heritage shines through in her simple, yet creative cooking style. Her recipes are achievable, even for those new to cooking.\u003c\/p\u003e\u003cbr\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Default Title","offer_id":50707585270034,"sku":"9781592338993","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1f31b9cb-5c67-49b3-8b3e-bc8cfea0a01f.jpg?v=1734498926","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-autoimmune-protocol-meal-prep-cookbook-weekly-meal-plans-and-nourishing-recipes-that-make-eating-healthy-quick-easy-9781592338993","provider":"Surprise Castle","version":"1.0","type":"link"}