{"product_id":"the-art-of-showing-up-how-to-be-there-for-yourself-and-your-people-9781615196616","title":"The Art of Showing Up: How to Be There for Yourself and Your People","description":"If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky!!! Part manifesto, part guide, \u003ci\u003eThe Art of Showing Up\u003c\/i\u003e is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships--and, crucially, she reminds us that \"you can't show up for others if you aren't showing up for yourself first.\" Learn to fearlessly . . .\u003cbr\u003e\u003cul\u003e \u003cli\u003edefine your needs, reclaim your time, and commit to self-care\u003c\/li\u003e \u003cli\u003eask for backup when times are tough--and take action when others are in crisis\u003c\/li\u003e \u003cli\u003emeet and care for new friends, and gently end toxic friendships\u003c\/li\u003e \u003cli\u003ehelp your people feel more seen (and more OK) overall!\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRachel Wilkerson Miller\u003c\/b\u003e is the author of \u003ci\u003eDot Journaling--A Practical Guide\u003c\/i\u003e and the deputy editor of VICE Life. Previously, she was a senior lifestyle editor at BuzzFeed for four years. Along with VICE and BuzzFeed, her writing has appeared in \u003ci\u003eThe New York Times, \u003c\/i\u003e Huffington Post, the Hairpin, and SELF, and she's been a guest on \u003ci\u003eNPR, \u003c\/i\u003e the \u003ci\u003eToday\u003c\/i\u003e show, and \u003ci\u003eGood Morning America\u003c\/i\u003e. She lives in Brooklyn.\u003cbr\u003e","brand":"Experiment","offers":[{"title":"Default Title","offer_id":50607456092434,"sku":"9781615196616","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_58be1633-5658-413f-9cfc-a68077ebff6d.jpg?v=1732308697","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-art-of-showing-up-how-to-be-there-for-yourself-and-your-people-9781615196616","provider":"Surprise Castle","version":"1.0","type":"link"}