{"product_id":"the-art-of-self-coaching-how-to-understand-grow-learn-thrive-9781647434083","title":"The Art of Self-Coaching: How to Understand, Grow, Learn, \u0026 Thrive","description":"\u003cp\u003e\u003cstrong\u003eThere is a very simple process for self-growth: (1) gain self-awareness of where you are, (2) define where you want to go, and (3) formulate a plan. This book is your guide.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others, or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eClarify your values and never spend another day dissatisfied.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBecome your own best motivator, teacher, and student.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e-Understand your values, needs, and various types of motivations\u003c\/p\u003e\u003cp\u003e-Scientific frameworks for behavior change and growth\u003c\/p\u003e\u003cp\u003e-Learning how to observe yourself and formulate plans for action\u003c\/p\u003e\u003cp\u003e-How to disarm the ego and skyrocket your growth \u003c\/p\u003e\u003cp\u003e-How to grant yourself permission to be yourself\u003c\/p\u003e\u003cp\u003e-Actionable steps for understanding your blind spots\u003c\/p\u003e\u003cp\u003e-Self-awareness questions to get unstuck, gain clarity, and push yourself forward\u003c\/p\u003e\u003cbr\u003e","brand":"Pkcs Media, Inc.","offers":[{"title":"Default Title","offer_id":51500322324754,"sku":"9781647434083","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9fe1ee45-8af1-47e7-b4f2-8fea7262648d.jpg?v=1753189771","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-art-of-self-coaching-how-to-understand-grow-learn-thrive-9781647434083","provider":"Surprise Castle","version":"1.0","type":"link"}