{"product_id":"the-art-of-hojo-undo-power-training-for-traditional-karate-9781594394157","title":"The Art of Hojo Undo: Power Training for Traditional Karate","description":"\u003cp\u003e\u003cstrong\u003eADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eWarm up exercises\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDetailed construction drawings\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eBuild your own Hojo Undo tools!\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eLearn how to use the tools to develop devastating power\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eLink your increased power to fighting techniques\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHear what Okinawan Masters say about Hojo Undo training\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e","brand":"YMAA Publication Center","offers":[{"title":"Default Title","offer_id":50526208983314,"sku":"9781594394157","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_200f56eb-00b0-4d41-8c91-24614985aa1f.jpg?v=1731264049","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-art-of-hojo-undo-power-training-for-traditional-karate-9781594394157","provider":"Surprise Castle","version":"1.0","type":"link"}