{"product_id":"the-art-of-buddhism-the-hidden-truth-to-be-happy-in-your-own-way-9781652849872","title":"The Art Of Buddhism: The Hidden Truth To Be Happy In Your Own Way","description":"\u003cstrong\u003eDo you long to bring greater fulfillment, peace, and purpose into your everyday life?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDo you struggle to choose joy as you face anxiety and depression each day?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eOr are you simply looking for a straightforward way to be happy and compassionate?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you answered yes to any of the questions above, this book will quickly change your life.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe teachings of Buddhism have guided spiritual seekers for over 2,500 years.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut the language of Buddhism can be difficult to understand, since ideas like \"Buddhahood\" and \"the ten worlds\" are unfamiliar to the Western mindset.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy learning more about the teachings of Buddhism, you can start making changes in your life that will help you to be a happier and more balanced person.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe principles of meditation, enlightenment, and discipline will deepen your understanding of life, relationships with others, and yourself.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFrom practicing selflessness to pursuing greater mindfulness and deep happiness, a comprehensive understanding of Buddhist principles from many different sects will improve your life in many ways.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis guide is rooted in evidence-based research, such as the 2011 study called \"Brain Mechanisms Supporting the Modulation of Pain by Mindfulness Meditation,\" which was published by Zeidan, F., et al. in \u003cem\u003eThe Journal of Neuroscience\u003c\/em\u003e.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTheir work reveals how regular meditation can help ease both physical and emotional pain, and how meditation can transform your outlook on life.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow to reap the benefits of daily meditation, including pain management, weight loss, and longer life\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhich of the 10 worlds you're living in -- and which one you should be living in\u003c\/li\u003e\n\u003cli\u003eThe simple steps to escape the cycle of suffering that is stealing your joy\u003c\/li\u003e\n\u003cli\u003eHow to take advantage of the spiritual insight that's already inside you\u003c\/li\u003e\n\u003cli\u003eThe 4 Noble Truths that will help you leave behind your anxiety and depression\u003c\/li\u003e\n\u003cli\u003eHow Buddhist teachings can enhance your religious life, no matter what religion you follow\u003c\/li\u003e\n\u003cli\u003eThe 6 principles that will transform your relationships with others and help you to be at peace with the world\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe one simple idea that will give you better sleep, love from others, protection from danger, and peace toward life\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe straightforward teachings of Buddhism will transform your life, filling you with peace, purpose, and fulfillment in your relationships and personal life.\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eGive yourself the gift of enlightenment and peace today by clicking \"Add to Cart\" right now \u003c\/strong\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50442642653458,"sku":"9781652849872","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ebd2c689-581b-4b98-ad9b-286a43eb85a8.jpg?v=1729671618","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-art-of-buddhism-the-hidden-truth-to-be-happy-in-your-own-way-9781652849872","provider":"Surprise Castle","version":"1.0","type":"link"}