{"product_id":"the-armizare-workbook-part-one-the-beginners-course-right-handed-version-9789527157862","title":"The Armizare Workbook: Part One: The Beginners' Course, Right-Handed version","description":"\u003cp\u003e\u003cstrong\u003eArmizare: the Medieval Italian Martial Art\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to learn authentic medieval Italian martial arts and knightly combat?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWith a training partner, some simple equipment, and this innovative workbook, you can.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIncorporating over 40 video clips, text instruction, and many images, this workbook is the most up-to-date way to learn the ancient art of Armizare. Armizare is the Italian word for the Art of Arms, as taught by Fiore dei Liberi in his extraordinary treatise \u003cem\u003eThe Flower of Battle, \u003c\/em\u003ewritten in about 1400. \u003c\/p\u003e\u003cp\u003eIt is challenging to learn directly from the manuscript, so let the acclaimed and respected researcher, practitioner and teacher Dr. Guy Windsor make it easier for you with this workbook, which includes: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBasic warm-ups\u003c\/p\u003e\u003cp\u003eFootwork actions\u003c\/p\u003e\u003cp\u003eWrestling techniques\u003c\/p\u003e\u003cp\u003eAttacks and defences with the dagger\u003c\/p\u003e\u003cp\u003eAttacks and defences with the longsword\u003c\/p\u003e\u003cp\u003eBackground information on Fiore and his book\u003c\/p\u003e\u003cp\u003eAdvice on how to practice\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEverybody learns differently, so there are options presented at various points in the workbook, allowing you to choose what to practise next, based on your interests. There are many paths up the mountain, and with this workbook you get to choose your own. The video clips include instruction for both right and left handers. The printed workbooks include abundant space for writing notes, and are available for both right and left-handers. \u003c\/p\u003e\u003cp\u003eThe workbook is organised into eight classes, for you to take at your own pace. Every movement and technique is clearly described, with images from Fiore's manuscript, and links to video clips showing you the technique in action.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eJoin Guy as he teaches you...\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnarmed techniques\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe four guards of abrazare (wrestling)\u003c\/p\u003e\u003cp\u003eThe first six plays of abrazare\u003c\/p\u003e\u003cp\u003eThe four steps (footwork)\u003c\/p\u003e\u003cp\u003eThe three turns (footwork)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith the Dagger\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe four blows of the dagger\u003c\/p\u003e\u003cp\u003eDisarms against forehand, backhand, and rising dagger thrusts\u003c\/p\u003e\u003cp\u003eCounters to the disarms\u003c\/p\u003e\u003cp\u003eArm locks and counters\u003c\/p\u003e\u003cp\u003eHow to fall safely\u003c\/p\u003e\u003cp\u003eA basic takedown\/throw\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith the Longsword\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSix ways to hold the longsword\u003c\/p\u003e\u003cp\u003eThe seven blows of the longsword\u003c\/p\u003e\u003cp\u003eHow to parry and strike\u003c\/p\u003e\u003cp\u003eHow to counter the parry with a pommel strike\u003c\/p\u003e\u003cp\u003eHow to counter the pommel strike\u003c\/p\u003e\u003cp\u003eThe exchange of thrusts\u003c\/p\u003e\u003cp\u003eBreaking the thrusts\u003c\/p\u003e\u003cp\u003eTraining on the pell\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnd above all you will learn how to train safely and effectively. Guy has spent the last 20+ years developing his approach to learning and teaching historical martial arts, so you are in safe and expert hands.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBegin your journey into historical martial arts today with this ground-breaking Armizare workbook.\u003c\/p\u003e\u003cbr\u003e","brand":"Swordschool Ltd","offers":[{"title":"Default Title","offer_id":50389216690450,"sku":"9789527157862","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5b94d0da-c22f-4e68-bf29-d1d9fcce5546.jpg?v=1728917630","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-armizare-workbook-part-one-the-beginners-course-right-handed-version-9789527157862","provider":"Surprise Castle","version":"1.0","type":"link"}