{"product_id":"the-anti-inflammatory-diet-action-plans-4-week-meal-plans-to-heal-the-immune-system-and-restore-overall-health-9781942411253","title":"The Anti-Inflammatory Diet \u0026 Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health","description":"Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDOROTHY CALIMERIS\u003c\/b\u003e is a cookbook author, food writer, and recipe developer. She has a passion for recipes that use whole foods in ways that are quick, easy, and don't sacrifice flavor. Visit her at her website, DorothyEats.com. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSONDI BRUNER\u003c\/b\u003e is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.\u003cbr\u003e","brand":"Sonoma Press","offers":[{"title":"Default Title","offer_id":50590361256210,"sku":"9781942411253","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f1648878-27f4-47c0-8703-227c0da39195.jpg?v=1732078620","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-anti-inflammatory-diet-action-plans-4-week-meal-plans-to-heal-the-immune-system-and-restore-overall-health-9781942411253","provider":"Surprise Castle","version":"1.0","type":"link"}