{"product_id":"the-alkaline-5-diet-lose-weight-heal-your-health-problems-and-feel-amazing-9781401947453","title":"The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing!","description":"This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had  Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this diet is easy to stick to, provides all your macro and micro-nutrient needs, and supports bodily regeneration and healing without the use of medical interventions. Discover a simple, practical way to eat, that will help you to heal health problems including: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eweight issues \/ obesity\u003c\/li\u003e\n\u003cli\u003ebad skin \/ premature aging\u003c\/li\u003e\n\u003cli\u003elow energy \/ chronic fatigue\u003c\/li\u003e\n\u003cli\u003epoor sleep \/ insomnia\u003c\/li\u003e\n\u003cli\u003estress and depression\u003c\/li\u003e\n\u003cli\u003epoor concentration\u003c\/li\u003e\n\u003cli\u003emood swings\u003c\/li\u003e\n\u003cli\u003ebladder or kidney problems\u003c\/li\u003e\n\u003cli\u003edull skin, eczema, acne or psoriasis\u003c\/li\u003e\n\u003cli\u003ebrittle hair and nails\u003c\/li\u003e\n\u003cli\u003efrequent infections, colds, yeast infections\u003c\/li\u003e\n\u003cli\u003eallergies\u003c\/li\u003e\n\u003cli\u003etype 2 Diabetes\u003c\/li\u003e\n\u003cli\u003ehigh cholesterol\u003c\/li\u003e\n\u003cli\u003eheart disease\u003c\/li\u003e\n\u003c\/ul\u003eBy following Laura's easy-to-learn protocol, you will be eating naturally alkaline foods that support your body and promote optimum health. The meals you will be eating take very little time to prepare each day, making this diet convenient no matter what your day-to-day routine is like. Laura shares her own inspiring story and the fantastic results that thousands of people following her eating plan have achieved. Full of helpful information, advice and delicious recipes, this is a comprehensive resource for anyone wishing to turn their health around.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLaura Wilson\u003c\/b\u003e is the owner and founder of Alkaline Diet Health Tips, which she set up in 2008 to help people heal disease, lose weight and gain optimum health and energy. Since then, over 15,000 people worldwide have downloaded her alkaline diet recipe book. Going from an overweight, unhealthy, tired smoker as a student in her 20s, to a lean, super-fit and vibrantly healthy ultra-marathoner in her mid-30s, Laura has researched nutrition and health for over 15 years and truly knows the simple secrets to achieving great health and energy, no matter what the starting point.\u003cbr\u003eShe is a former Medical Research Manager for the UK's health service, a registered nutritionist and a qualified advanced gym and dance instructor. Laura is also the organizer of and lead speaker at the Natural Health \u0026amp; Vitality Conference. Her years spent working in these different fields and her experience as an athlete have given her a unique and deep insight into what it takes to be healthy in the unhealthy world we live in. \u003cb\u003ewww.alkaline-diet-health-tips.com\u003c\/b\u003e\u003cbr\u003e","brand":"Hay House","offers":[{"title":"Default Title","offer_id":50464941900050,"sku":"9781401947453","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_765f95a8-f3ac-4902-bd36-f786ec4037b5.jpg?v=1730109193","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-alkaline-5-diet-lose-weight-heal-your-health-problems-and-feel-amazing-9781401947453","provider":"Surprise Castle","version":"1.0","type":"link"}