{"product_id":"the-adulting-workbook-the-i-did-it-approach-to-work-life-and-getting-your-act-together-9780785843245","title":"The Adulting Workbook: The I Did It! Approach to Work, Life, and Getting Your Act Together","description":"\u003cp\u003e\u003cb\u003eWhether you're 22 or 52, learn all the things about adulthood they didn't teach you at school in this accessible and encouraging workbook. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBeing an adult is hard. And it's not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups--it's all the necessary little things along the way that nobody celebrates, but that are hard nonetheless. When 63% of Gen Zers and Millennials (representing ages 18 to 42) report not feeling like they were prepared for the responsibility of being an adult and that they're already feeling burned out by adulthood, something has to change. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Adulting Workbook \u003c\/i\u003egets it, and is here to help. It's \u003cb\u003eone part habit tracker, one part advice guide, and one part cheerleader\u003c\/b\u003e, giving you \u003cb\u003etips and tricks on a variety of adulting subjects\u003c\/b\u003e. You'll also find \u003cb\u003ecelebratory reward badge icons\u003c\/b\u003e for adult milestones, such as: \u003cp\u003e\u003c\/p\u003e\"I made a shopping list and followed it.\"\u003cbr\u003e\"I made a phone call.\"\u003cbr\u003e\"I put on clothes that weren't pajamas.\"\u003cbr\u003e\"I didn't waste my afternoon scrolling on social media.\"\u003cbr\u003e\"I worked out.\"\u003cbr\u003e\"I paid a bill on time.\"\u003cbr\u003e\"I put the dishes away.\"\u003cbr\u003e\"I updated my resume.\"\u003cbr\u003e\"I drank water.\" \u003cp\u003e\u003c\/p\u003eBy earning these \"I did it!\" successes along the way, you'll feel good about the small steps you take on your path to full-fledged adulthood. Comfortably arranged by topic, you can jump to the chapters that affect you the most, so you can learn just what you need for this moment. Subjects include: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFinancial Management \u003c\/b\u003e(budgets, taxes, 401(k) \u0026amp; IRAs, savings, handling debt, buying big-ticket items); one in three Gen Zers and Millennials say they do not feel financially independent\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmployment and Career\u003c\/b\u003e (resumes, how to dress appropriately, how to act\/speak in meetings, office relationships)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealth \u0026amp; Wellness \u003c\/b\u003e(regular checkups and screenings, preventive medicine, diet and exercise)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelationships\u003c\/b\u003e (romantic, platonic, friendships, neighbors, roommates)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHome \u003c\/b\u003e(down payments, furnishings, what to stock in the cupboards, cleaning and maintenance 101); half of Gen Zers and Millennials feel they will never be able to afford a home, and this book will show them the path\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eWithin each topic are guided writing prompts to explore why you're stuck and actionable \u003cb\u003e\"Adulting Challenge\" exercises\u003c\/b\u003e to get you moving again. A \u003cb\u003elayflat binding makes the workbook easy to write in\u003c\/b\u003e and its \u003cb\u003ecompact size\u003c\/b\u003e means you can work on your grown-up skills everywhere you go. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEven if you don't yet \u003ci\u003efeel \u003c\/i\u003elike an adult, this guided workbook will help get you on your way. \u003cp\u003e\u003c\/p\u003eWith so much of our lives and contact going digital, the \u003cb\u003eGuided Workbooks\u003c\/b\u003e offer an intimate way to nurture your connection with yourself and the people around you. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOther books in the series include: \u003c\/b\u003e\u003ci\u003eFinding Your Authentic Self\u003c\/i\u003e, \u003ci\u003eStop Overthinking\u003c\/i\u003e, \u003ci\u003e5-Minute Productivity Workbook\u003c\/i\u003e, \u003ci\u003e3-Minute Positivity Workbook\u003c\/i\u003e, \u003ci\u003e52 Weeks to Better Mental Health\u003c\/i\u003e, \u003ci\u003eTarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition\u003c\/i\u003e, \u003ci\u003eAstrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe\u003c\/i\u003e, and \u003ci\u003eFinding Your Balance: A Cognitive Behavioral Therapy Workbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eElsie Wild \u003c\/b\u003eis a writer, essayist, and astrologer living in Boston. She writes about lifestyle, wellness, fashion, food, and relationships, among other interesting topics, and has written several mind, health, and spirit books throughout her career.\u003cbr\u003e","brand":"Chartwell Books","offers":[{"title":"Default Title","offer_id":50535392903442,"sku":"9780785843245","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4a3c465c-e5ae-42f7-98d0-5df919883887.jpg?v=1731434131","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-adulting-workbook-the-i-did-it-approach-to-work-life-and-getting-your-act-together-9780785843245","provider":"Surprise Castle","version":"1.0","type":"link"}