{"product_id":"the-abcs-of-self-care-your-guide-to-creating-a-happy-healthy-more-peaceful-life-9781982272357","title":"The ABCs of Self-Care: Your Guide to Creating a Happy, Healthy \u0026 More Peaceful Life","description":"Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued - by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is \"numb\" or \"moderately satisfied\", you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.\u003cbr\u003e","brand":"Balboa Press","offers":[{"title":"Default Title","offer_id":50496679936274,"sku":"9781982272357","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_80ea97f0-8d74-43ae-bc69-424a9fa75d59.jpg?v=1730698663","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-abcs-of-self-care-your-guide-to-creating-a-happy-healthy-more-peaceful-life-9781982272357","provider":"Surprise Castle","version":"1.0","type":"link"}