{"product_id":"the-90-day-no-equipment-workout-plan-for-women-9780648657781","title":"The 90 Day No Equipment Workout Plan For Women","description":"\u003cp\u003eIntroducing The Minimalist Approach To Achieving A Trim, Toned And Functionally Fit Body All From The Comfort Of Your Home WITHOUT Any Expensive Equipment \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you a woman who struggles to find the time to get to the gym? Do you feel completely overwhelmed when you walk into a gym, not knowing where to start or what machines to use? Have you been on the yo-yo weight loss train for years?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe facts are that although gyms are a great recourse to improve your fitness and body. It is purely a luxury and many of those big machines you see are not necessary when it comes to burning fat and reshaping your body.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe problem with a lot of workout programs, is that they are often complicated and ask too much of it's participants, sometimes requiring five to six hour long workouts per week!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst of all is it's not sustainable to keep up with, leaving very little time for recovery, an important component in not only becoming fit, strong and lean but also remaining injury free.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFitness is meant to enhance our lives not take away from it and spending countless hours working out, following programs that quite frankly are suited more to professional athletes rather than everyday people like us.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's time to make fitness an enjoyable part of your life, not something you dread having to do everyday. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhich is why I advocate a minimalist approach to reshaping your body, allowing you more time to show off your results instead of being a slave to your workouts. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis workout program requires zero equipment, it can be performed anywhere regardless of space and by anyone regardless of your current fitness level. It will take you from a complete beginner with no exercise experience all the way up to a fit, functionality strong woman ready to dominate life and inspire those around you. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNo gym membership or home equipment needed, just your body and a chair will see you through to the best shape of your life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside You Will Discover... \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Number 1 Myth\u003c\/strong\u003e That Has Continued To Taken Women Down The Wrong Path When Transforming Their Bodies For Decades\u003c\/li\u003e\n\u003cli\u003eAn Equation To Calculate Your Own Individual Caloric Needs, \u003cstrong\u003eGuaranteeing Results, \u003c\/strong\u003e As Well As A Simple Way To To Construct Your Meals If Your Not A Calorie Counter.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Progressive Workout System\u003c\/strong\u003e Built With Exercises That Will Improve Your Everyday Movement, It Will Have You Not Only Looking Great But Moving Greater!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Number 1 Supplement\u003c\/strong\u003e Overlooked By Women When It Comes To Improving Overall Strength \u003c\/li\u003e\n\u003cli\u003eA Routine That Won't Get In The Way Your Life And Other Commitments\u003c\/li\u003e\n\u003cli\u003eA Shopping List With Foods That Are Not Only Delicious But Also Helps \u003cstrong\u003eFight Off Free Radicals (The Cause Of Aging And Illness In The Body)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFull Support In My Private Facebook Group Where I Can Help You Along The Way.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnd SO Much More!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're sitting there thinking nothing will work for you and you're stuck with your current body forever, if you're sick and tired of being sick and tired, if you have decided it's time to unleash the strongest version of yourself to the world, then this book is your ticket to busting through that door.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"G.M Zollo","offers":[{"title":"Default Title","offer_id":50529325351186,"sku":"9780648657781","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_babe1326-df72-48ef-b8b0-00e2c48a912f.jpg?v=1731344731","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-90-day-no-equipment-workout-plan-for-women-9780648657781","provider":"Surprise Castle","version":"1.0","type":"link"}