{"product_id":"the-90-day-home-workout-plan-a-total-body-fitness-program-for-weight-training-cardio-core-stretching-9781508865704","title":"The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core \u0026 Stretching","description":"Looking to lose weight and build muscle in the comfort of your own home? \u003cp\u003e\u003c\/p\u003eLook no further than \u003ci\u003eThe 90-Day Home Workout Plan\u003c\/i\u003e, the ultimate total body fitness program for weight training, cardio, core, stretching, and so much more! Perfect for beginners, this exercise and fitness book offers bodyweight exercises and weight training routines that will get you burning fat and building muscle in just 90 days. \u003cp\u003e\u003c\/p\u003eSome of the key features of the program include: \u003cul\u003e\n\u003cli\u003eSimple and effective home workout routines for men\u003c\/li\u003e\n\u003cli\u003eProven techniques for building muscle and losing fat\u003c\/li\u003e\n\u003cli\u003eDetailed instructions and images for all exercises\u003c\/li\u003e\n\u003cli\u003eOnly requires a few pieces of equipment, including dumbbells, elastic exercise bands, and a yoga mat\u003c\/li\u003e\n\u003cli\u003eAnd, so much more!\u003c\/li\u003e\n\u003c\/ul\u003eWhether you're a beginner looking for weight training routines, or a seasoned athlete searching for the best workout books for men, \u003ci\u003eThe 90-Day Home Workout Plan\u003c\/i\u003e has everything you need to achieve your fitness goals. \u003cp\u003e\u003c\/p\u003eDon't wait - start your fitness journey today!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eHey! I'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself-to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey-my knowledge and passion for health and fitness-and hope to inspire others into becoming the superhero they've always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Want a killer workout plan to get started NOW? Can't wait to get on the right track to becoming a fat-burning machine? Then go to http: \/\/dalelroberts.com\/signup to join my online fitness community. And, you'll get \"The 4-Minute Fat Burning Workout Plan\" free!\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50853907104018,"sku":"9781508865704","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_40d16d2c-5675-4084-a216-8a591fbad414.jpg?v=1737455819","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-90-day-home-workout-plan-a-total-body-fitness-program-for-weight-training-cardio-core-stretching-9781508865704","provider":"Surprise Castle","version":"1.0","type":"link"}