{"product_id":"the-90-10-weight-loss-plan-a-scientifically-desinged-balance-of-healthy-foods-and-fun-foods","title":"The 90\/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods","description":"\u003cp\u003eIn just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With \u003ci\u003eThe 90\/10 Weight-Loss Plan\u003c\/i\u003e, dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% \"Fun Food\"--whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. And since dieters don't feel deprived of their favorite foods, \u003ci\u003eThe 90\/10 Weight-Loss Plan\u003c\/i\u003e is a program they can stay on. \u003cp\u003e\u003c\/p\u003eThe innovative plan offers: \u003cbr\u003e- Three different caloric levels, based on one's weight-loss goal\u003cbr\u003e- 42 meals for each level, including breakfasts, lunches, dinners and snacks\u003cbr\u003e- Meals that provide the most nutrition possible, while reducing saturated fat and cholesterol intake\u003cbr\u003e- Meals that help reduce the risk of heart disease and cancer\u003cbr\u003e- Menus that are designed to include food the dieter will love!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eJoy Bauer, M.S., R.D., C.D.N.\u003c\/b\u003e, has been named Best Nutritionist in New York City by N\u003ci\u003eew York \u003c\/i\u003emagazine. One of the leading nutrition authorities, Joy maintains a thriving private practice and counts high-profile professionals, celebrity actors, models, and Olympic athletes among her clientele.\u003c\/p\u003e\u003cbr\u003e","brand":"St. Martins Press-3PL","offers":[{"title":"Default Title","offer_id":50460116058386,"sku":"9780312303976","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e1a17f48-4fcc-40f3-b75c-7975dc8aa573.jpg?v=1737122744","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-90-10-weight-loss-plan-a-scientifically-desinged-balance-of-healthy-foods-and-fun-foods","provider":"Surprise Castle","version":"1.0","type":"link"}