{"product_id":"the-365-day-running-journal-log-workouts-improve-your-runs-stay-motivated-9781641527613","title":"The 365-Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated","description":"\u003cp\u003e\u003cb\u003eGet on the right track and speed past your running goals.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. \u003ci\u003eThe 365-Day Running Journal\u003c\/i\u003e lets you log your runs so you can follow your progress week-to-week.\u003c\/p\u003e \u003cp\u003eThe modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe 365-Day Running Journal\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFlexible dates\u003c\/b\u003e--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGoing strong\u003c\/b\u003e--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePractical tips\u003c\/b\u003e--Weekly tips and fun facts help you improve your running skills and take care of your body.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFocus your body and mind to reach your running goals with \u003ci\u003eThe 365-Day Running Journal\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMARNI SUMBAL\u003c\/b\u003e, \u003cb\u003eMS\u003c\/b\u003e, \u003cb\u003eRD\u003c\/b\u003e, \u003cb\u003eCSSD\u003c\/b\u003e, \u003cb\u003eLD\/N\u003c\/b\u003e, holds a master's degree in exercise physiology and is a board-certified sport dietitian. Her books include \u003ci\u003eEssential Sports Nutrition\u003c\/i\u003e and \u003ci\u003eThe 365-day Running Journal\u003c\/i\u003e. She helps athletes prepare through Trimarni Coaching and Nutrition. Marni has completed 16 Ironman-distance triathlons (including the Ironman World Championship in Kona, Hawaii).\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50634915610898,"sku":"9781641527613","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ec04104d-51ad-4556-a514-f6d434000d4b.jpg?v=1732824902","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-365-day-running-journal-log-workouts-improve-your-runs-stay-motivated-9781641527613","provider":"Surprise Castle","version":"1.0","type":"link"}