{"product_id":"the-30-day-carnivore-boot-camp-a-beginners-guide-to-successfully-doing-an-all-meat-lifestyle-9780760391358","title":"The 30-Day Carnivore Boot Camp: A Beginner's Guide to Successfully Doing an All-Meat Lifestyle","description":"\u003cp\u003e\u003cb\u003eTransition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAs the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. \u003ci\u003eThe 30-Day Carnivore Boot Camp\u003c\/i\u003e offers an accessible introduction to carnivore eating with practical implementation strategies that present the how and the what of the diet, rather than burying you in the why. \u003cp\u003e\u003c\/p\u003eThis basic training guide includes: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003eWhat can and can't be consumed on a carnivore diet\u003c\/li\u003e\n\u003cli\u003eHow to make sure your nutrient profile is balanced\u003c\/li\u003e\n\u003cli\u003eHow to manage diet induction symptoms\u003c\/li\u003e\n\u003cli\u003eRecipes, weekly meal plans, and food lists\u003c\/li\u003e\n\u003cli\u003eHow to successfully offboard the diet at the end of 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eDiscover why the carnivore diet is so popular with this easy-to-follow roadmap.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJacie Gregory\u003c\/b\u003e is the creator of @LadyCarnivory. She is a Certified Nutrition Coach through the National Academy of Sports Medicine. After resolving several serious health issues through the healing properties of the carnivore diet, Jacie is passionate about sharing easy and fun meaty recipes and accessible information about the carnivore diet.\u003cbr\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Default Title","offer_id":50878072520978,"sku":"9780760391358","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a80ca4f9-718c-4655-9100-4e878c9af58b.jpg?v=1738212288","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-30-day-carnivore-boot-camp-a-beginners-guide-to-successfully-doing-an-all-meat-lifestyle-9780760391358","provider":"Surprise Castle","version":"1.0","type":"link"}