{"product_id":"the-28-day-gout-diet-plan-the-optimal-nutrition-guide-to-manage-gout-9781641521987","title":"The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout","description":"\u003cp\u003e\u003cb\u003eA diet plan to help you find long-term gout relief in just 28 days.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, \u003ci\u003eThe 28-Day Gout Diet Plan\u003c\/i\u003e kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health.\u003c\/p\u003e \u003cp\u003eFrom day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, \u003ci\u003eThe 28-Day Gout Diet Plan\u003c\/i\u003e is a big step toward pain-relief. \u003ci\u003eThe 28-Day Gout Diet Plan\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eAn essential introduction\u003c\/b\u003e to understanding gout and which foods help reduce flares.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e4-week meal plan\u003c\/b\u003e that maps out weekly meals and provides shopping lists, prep tips, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e75 recipes\u003c\/b\u003e for gout-sensitive meals that are also DASH and Heart Healthy.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFeel the difference food makes in fighting off attacks and flares.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKamveris, Sophia:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eSOPHIA KAMVERIS, MS, RD, LDN\u003c\/strong\u003e, is a Boston-based registered dietitian and licensed nutritionist with a diverse, 35-year career in the health care field. Today, Sophia maintains a private practice and provides individualized nutrition consultations. She specializes in diabetes, cardiovascular disease, and obesity\/weight management, and also administers counsel on women's health, digestive disorders, and general health and wellness interests. Sophia can be reached on her website at EatRightBoston.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50612131594514,"sku":"9781641521987","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d0f44653-9c63-4507-931e-909c8082690a.jpg?v=1732369876","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-28-day-gout-diet-plan-the-optimal-nutrition-guide-to-manage-gout-9781641521987","provider":"Surprise Castle","version":"1.0","type":"link"}