{"product_id":"the-15-minute-standing-abs-workout-plan-ten-simple-core-exercises-to-firm-tone-and-tighten-your-midsection-9781098690618","title":"The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection","description":"\u003cp\u003eLooking for a quick and easy way to firm, tone, and tighten your midsection without endless crunches or rolling around on dirty gym floors? Look no further than \u003ci\u003eThe 15-Minute Standing Abs Workout Plan\u003c\/i\u003e, the latest addition to exercise and fitness books and workout books for men. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis revolutionary program features home workouts for beginners that focus on 10 simple bodybuilding exercises for beginners, you can do on your feet in just 15 minutes a day. With proper and focused muscle movements, you can trim your midsection and lose weight without ever having to do another crunch again. \u003cp\u003e\u003c\/p\u003eIn addition to the 10 core exercises, this plan also includes stretching and flexibility exercises to help you get the most out of your workout and improve your overall fitness. With an easy-to-use workout plan and only minutes of commitment each day, you can finally achieve your goal of a toned and trim midsection. \u003cp\u003e\u003c\/p\u003eKey features of this short program include: \u003cul\u003e\n\u003cli\u003e10 simple exercises that anyone can do\u003c\/li\u003e\n\u003cli\u003e15 minutes per day commitment\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow workout plan\u003c\/li\u003e\n\u003cli\u003eFocus on stretching and flexibility exercises\u003c\/li\u003e\n\u003cli\u003eAnd, so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eIf you're tired of endless crunches and dirty gym floors, this book is the perfect solution to help you achieve the midsection of your dreams. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGet your copy today and start enjoying your workouts every day!\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50332297822482,"sku":"9781098690618","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_db07297f-a0ab-4ad2-9274-e084ff55c9fb.jpg?v=1727833459","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-15-minute-standing-abs-workout-plan-ten-simple-core-exercises-to-firm-tone-and-tighten-your-midsection-9781098690618","provider":"Surprise Castle","version":"1.0","type":"link"}