{"product_id":"the-15-minute-bodyweight-burn-100-exercises-to-torch-fat-build-muscle-the-fastest-easiest-way-to-get-ripped-at-home-no-gym-build-the-ultimat-9781985111509","title":"The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat \u0026 Build Muscle. The Fastest \u0026 Easiest Way to Get Ripped at Home--No Gym! Build the Ultimat","description":"\u003cb\u003eI'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today  \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Amazing Secret that the fitness industry doesn't want you to know: You CAN get in great shape from the comfort of your own home \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNo more excuses. No more obstacles preventing you from succeeding.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTo crush your fitness goals, you do NOT need: \u003cbr\u003e\u003cli\u003eA fancy gym membership\u003c\/li\u003e\u003cli\u003eComplicated equipment\u003c\/li\u003e\u003cli\u003eAn expensive personal trainer\u003c\/li\u003e\u003cli\u003eDangerous supplements\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003eAll you need is: \u003cbr\u003e\u003cli\u003e15 minutes a day\u003c\/li\u003e\u003cli\u003eA small space to workout in your own home\u003c\/li\u003e\u003cli\u003eTHIS BOOK\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003eThe human body is truly amazing. We already have all the tools we need to get in shape built into our bodies. All you need to do is put yourself to work and you will be amazed at the results. This book gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home. \u003cp\u003e\u003c\/p\u003eDo you want to lose weight?\u003cbr\u003eDo you want to increase your muscle mass?\u003cbr\u003eDo you want to get toned and beach ready?\u003cbr\u003eDo you want to get absolutely ripped? \u003cp\u003e\u003c\/p\u003eThis book can help you do all of this and more  With 100+ exercises, you will find exercises that target virtually every muscle: \u003cb\u003elegs, arms, abs, shoulders, back, chest, core etc.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e100+ exercises with Pictures\u003cbr\u003e\u003cli\u003eIncluding very detailed instructions on how to perform the exercise\u003c\/li\u003e\u003cli\u003eBreathing techniques\u003c\/li\u003e\u003cli\u003eBest practices to get the most out of the exercise\u003c\/li\u003e\u003cli\u003eTargeted Muscle Groups\u003c\/li\u003e\u003cli\u003eTechniques for added emphasis to get you even more ripped\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003eEveryone can find a spare 15 minutes at home so there's no reason why you can't start today. Take the first step towards your fitness transformation and prove to yourself that you CAN have the body you've always wanted\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50857612345618,"sku":"9781985111509","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_977c0d82-1956-401b-b79a-51da6fcca8db.jpg?v=1737536383","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-15-minute-bodyweight-burn-100-exercises-to-torch-fat-build-muscle-the-fastest-easiest-way-to-get-ripped-at-home-no-gym-build-the-ultimat-9781985111509","provider":"Surprise Castle","version":"1.0","type":"link"}