{"product_id":"the-10-secrets-of-healthy-ageing-how-to-live-longer-look-younger-and-feel-great-9780749956547","title":"The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great","description":"\u003cp\u003eLife expectancy is increasing, but this is only good news if you stay well and can enjoy it. \u003ci\u003eThe\u003c\/i\u003e\u003ci\u003e10 Secrets of Healthy Ageing \u003c\/i\u003edraws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. \u003cbr\u003eComprehensive, fascinating and practical, \u003ci\u003eThe\u003c\/i\u003e\u003ci\u003e10 Secrets of Healthy Ageing\u003c\/i\u003e will help you enjoy better health and stay drug-free as you age.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003ePatrick Holford BSc, DipION, FBANT, NTCRP is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists) and the author of over 30 health books. Jerome Burne is a leading health journalist and recently won the 'medical science explained' category of the Medical Journalist Association awards 2011-2012.\u003cbr\u003e","brand":"Piatkus","offers":[{"title":"Default Title","offer_id":51749455397138,"sku":"9780749956547","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0110685a-8a3b-45ef-b284-eb134824175e.jpg?v=1764086463","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-10-secrets-of-healthy-ageing-how-to-live-longer-look-younger-and-feel-great-9780749956547","provider":"Surprise Castle","version":"1.0","type":"link"}