{"product_id":"tai-chi-a-beginners-guide-how-to-master-the-ancient-art-of-moving-meditation-9781533263629","title":"Tai Chi: A Beginner's Guide: How to Master The Ancient Art of Moving Meditation","description":"\u003cb\u003eHow to Master The Ancient Art of Moving Meditation!\u003c\/b\u003eThe practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects: Challenge - Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline.Improved coordination - Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement. It utilizes integrated whole-body movements, so it compels your body to move different parts at the same time with smoothness, correct speed, and harmony.\u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe Fundamentals of Tai Chi\u003c\/li\u003e\n\u003cli\u003eTai Chi Styles and Forms\u003c\/li\u003e\n\u003cli\u003eDifferent Tai Chi Moves\u003c\/li\u003e\n\u003cli\u003eLearning by understanding the moves\u003c\/li\u003e\n\u003cli\u003eTai Chi Warm Up Exercises\u003c\/li\u003e\n\u003cli\u003eThe Tai Chi Work-Out\u003c\/li\u003e\n\u003cli\u003eIntegration into Your Daily Life\u003c\/li\u003e\n\u003cli\u003e....and Much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eOrder your copy today!\u003cbr\u003e\u003c\/b\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50544658481426,"sku":"9781533263629","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5be7ccc9-2f20-46d6-a3a6-57895b81f1fe.jpg?v=1731533363","url":"https:\/\/surprise-castle.myshopify.com\/products\/tai-chi-a-beginners-guide-how-to-master-the-ancient-art-of-moving-meditation-9781533263629","provider":"Surprise Castle","version":"1.0","type":"link"}