{"product_id":"taekwondo-your-ultimate-training-and-grading-guide-a-practical-guide-to-the-worlds-most-popular-martial-art-9781774854464","title":"Taekwondo: Your Ultimate Training and Grading Guide (A Practical Guide to the World's Most Popular Martial Art)","description":"\u003cp\u003e\u003cstrong\u003eAre you ready to learn how to train \u0026amp; fight in a taekwondo match? If so you've come to the right place\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTaekwondo is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, takedowns and footwork moves it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills \u0026amp; have fun with boxing.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet your copy now!\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhite to black belt training\u003c\/li\u003e\n\u003cli\u003eHow to develop speed and strength\u003c\/li\u003e\n\u003cli\u003eGrading requirements at each level\u003c\/li\u003e\n\u003cli\u003eEssential code of conduct and top tips\u003c\/li\u003e\n\u003cli\u003eTheory + meanings\u003c\/li\u003e\n\u003cli\u003ePractical and floor work requirements\u003c\/li\u003e\n\u003cli\u003eKorean terminology\u003c\/li\u003e\n\u003cli\u003ePatterns - step-by-step written guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eKata practice can be very important for development of good stances, footwork, concentration, focus, but still lacks the actual hands on practice necessary to develop good combat skills. Working with a partner (as shown in this book) is very important when developing your techniques.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt allows you to test techniques in a controlled environment to see where you are weak and strong. It also allows you to see where your opponent is weak and strong.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Zoe Lawson","offers":[{"title":"Default Title","offer_id":50497239843090,"sku":"9781774854464","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1fbc26c3-eeb4-43c5-a6ae-9b885da4ca1c.jpg?v=1730708624","url":"https:\/\/surprise-castle.myshopify.com\/products\/taekwondo-your-ultimate-training-and-grading-guide-a-practical-guide-to-the-worlds-most-popular-martial-art-9781774854464","provider":"Surprise Castle","version":"1.0","type":"link"}