{"product_id":"sustaining-your-well-being-in-higher-education-values-based-self-care-for-work-and-life-9781032460369","title":"Sustaining Your Well-Being in Higher Education: Values-Based Self-Care for Work and Life","description":"\u003cp\u003eThis book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics' core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eJorden A. Cummings\u003c\/strong\u003e, Ph.D., is Professor and Clinical Psychologist who researches and disseminates effective self-care practices. Dr. Cummings lives, works, parents, and plays on Treaty 6 territory in Saskatchewan, Canada.\u003c\/p\u003e\u003cbr\u003e","brand":"Routledge","offers":[{"title":"Default Title","offer_id":50869736833298,"sku":"9781032460369","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_89eb6316-dab4-43c9-bd79-a4901e87746d.jpg?v=1737767901","url":"https:\/\/surprise-castle.myshopify.com\/products\/sustaining-your-well-being-in-higher-education-values-based-self-care-for-work-and-life-9781032460369","provider":"Surprise Castle","version":"1.0","type":"link"}