{"product_id":"superfoods-rx-fourteen-foods-that-will-change-your-life-9780060535681","title":"Superfoods RX: Fourteen Foods That Will Change Your Life","description":"The super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases\u003cul\u003e\n\u003cli\u003eBeans -- reduce obesity \u003c\/li\u003e\n\u003cli\u003eBlueberries -- lower risk for cardiovascular disease \u003c\/li\u003e\n\u003cli\u003eBroccoli -- lowers the incidence of cataracts and fights birth defects \u003c\/li\u003e\n\u003cli\u003eOats -- reduce the risk of type II diabetes\u003c\/li\u003e\n\u003cli\u003eOranges -- prevent strokes\u003c\/li\u003e\n\u003cli\u003ePumpkin -- lowers the risk of various cancers \u003c\/li\u003e\n\u003cli\u003eWild salmon -- lowers the risk of heart disease\u003c\/li\u003e\n\u003cli\u003eSoy -- lowers cholesterol \u003c\/li\u003e\n\u003cli\u003eSpinach -- decreases the chance of cardiovascular disease and age-related macular degeneration \u003c\/li\u003e\n\u003cli\u003eTea -- helps prevent osteoporosis \u003c\/li\u003e\n\u003cli\u003eTomatoes -- raise the skin's sun protection factor \u003c\/li\u003e\n\u003cli\u003eTurkey -- helps build a strong immune system \u003c\/li\u003e\n\u003cli\u003eWalnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer \u003c\/li\u003e\n\u003c\/ul\u003e* Yogurt-promotes strong bones and a healthy heart\u003cp\u003e\u003cem\u003eSuperFoods Rx\u003c\/em\u003e includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. \u003cem\u003eSuperFoods Rx\u003c\/em\u003e is an indispensable guide to a healthy, long, and energetic life. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMatthews, Kathy:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eKathy Matthews is a bestselling author of fifteen books, including the \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eSuperFoods Rx\u003c\/em\u003e with Dr. Steven Pratt.\u003c\/p\u003e\u003cb\u003e\u003ci\u003ePratt, Steven G.:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eSteven G. Pratt, M.D., is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health. He is a senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, California.\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":50513679712530,"sku":"9780060535681","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_93a60d96-e176-4ad7-95be-ba6484ee84b6.jpg?v=1730965535","url":"https:\/\/surprise-castle.myshopify.com\/products\/superfoods-rx-fourteen-foods-that-will-change-your-life-9780060535681","provider":"Surprise Castle","version":"1.0","type":"link"}