{"product_id":"success-starts-within-achieve-your-potential-through-radical-self-care-9781949481839","title":"Success Starts Within: Achieve Your Potential Through Radical Self-Care","description":"\u003cb\u003eSuccessful health? Healthy success? You can have both with \u003ci\u003eSuccess Starts Within\u003c\/i\u003e, your guide to science-backed strategies rooted in the principle that outward success begins with inner wealth.\u003c\/b\u003eDrawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as \u003ci\u003eradical self-care\u003c\/i\u003e--an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships--so that we may achieve true fulfillment in our personal and professional lives. \u003ci\u003eSuccess Starts Within\u003c\/i\u003e addresses the urgent need for regular, continual self-care and personal growth. It provides proven techniques to alleviate stress and anxiety, boost life satisfaction, and improve whole-body health. At a time when the health-care industry is overwhelmed, this book offers practical, science-based solutions anyone can integrate into their daily routine. Some of the science-backed strategies that will help readers learn numerous skills, include how to\u003cul\u003e\n\u003cli\u003eCounter burnout and accelerate success in both professional and personal domains\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\"Slow down to speed up\" productivity, achieve wellness, and improve fulfillment\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrioritize daily self-care, without it feeling burdensome\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMake wise decisions and choose intelligent actions for growth, based on a clearer understanding of how the mind and body operate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTune into their own thoughts, emotions, and feelings to discover what serves them and what doesn't--and then how to use that information to achieve what is desired\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExplore their purpose in life and align their values with their goals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuild better relationships with themselves, others, and their communities\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003ePacked with tips and step-by-step exercises, this book empowers readers to establish a firm foundation of whole-body health so that success can follow naturally. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eChazz Scott\u003c\/b\u003e is an author, speaker, mindset and resilience coach. He is the founder of Supra Mentem, a consulting firm specializing in training leaders in peak performance, well-being, and sustainable success. His clients include the D.C. Hospital Association, the Maryland Association of Election Officials, and the U.S. Black Chamber of Commerce. Chazz is the Executive Director of Positively Caviar, Inc., a nonprofit focused on using optimism to build resilience and disrupt youth mental health stigmas. He lives with his wife in the Washington D.C. area. For more information, check out www.chazzscott.com\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Central Recovery Press","offers":[{"title":"Default Title","offer_id":50644735951122,"sku":"9781949481839","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d010ea9c-0f15-4c10-a99e-39a19f877731.jpg?v=1733123446","url":"https:\/\/surprise-castle.myshopify.com\/products\/success-starts-within-achieve-your-potential-through-radical-self-care-9781949481839","provider":"Surprise Castle","version":"1.0","type":"link"}