{"product_id":"stupid-stress-from-wiped-out-to-wide-awake-meditation-for-your-messy-mind-9781662967108","title":"Stupid Stress: From Wiped Out to Wide Awake - Meditation for Your Messy Mind","description":"\u003cp\u003eStupid stress comes from constant notifications, impossible expectations, and the pressure to be 'on' 24\/7. You're doomscrolling a never-ending stream of nonsense and bad news-and it's leaving you empty and numb.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWe've been conditioned to believe that if we hustle harder, manage our time better, or install the next new app, we'll find relief. But the stupid stress never stops.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book is for anyone who's tired of stupid stress running their life and anyone who wants some help managing their messy mind. \u003cem\u003eSTUPID STRESS: From Wiped Out to Wide Awake - Meditation for Your Messy Mind \u003c\/em\u003eis also for anyone who's ready to stop chasing happiness outside of themselves and start turning on the tap from the inside.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou don't need to sit on a mountain top, sequestered and alone. Who has time for that? You need a simple, science backed practice that fits into your busy life and Vedic meditation is your answer.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBaldwin, Simone:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eSimone Baldwin is a Melbourne based teacher of Vedic Meditation.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eA former wine professional with roots spanning Australia and Asia, she now shows people how to shift their stress, get out of overwhelm, and unlock their own winning formula.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHonest, down-to-earth, and deeply empathic, Simone is on a mission to show sceptics, weary parents, and burnt-out professionals how to tune out the noise and flick the switch back to feeling connected and creative-and loving life.\u003c\/p\u003e","brand":"Gatekeeper Press","offers":[{"title":"Default Title","offer_id":51890565742866,"sku":"9781662967108","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c1fec068-6d63-4553-82d9-3b6a47782db4.jpg?v=1768308473","url":"https:\/\/surprise-castle.myshopify.com\/products\/stupid-stress-from-wiped-out-to-wide-awake-meditation-for-your-messy-mind-9781662967108","provider":"Surprise Castle","version":"1.0","type":"link"}