{"product_id":"strength-training-the-ultimate-guide-to-strength-training-essential-lifts-for-muscle-building-size-and-strength-9798215304846","title":"Strength Training: The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength","description":"\u003cp\u003e\u003cstrong\u003eDISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND MUSCLE BUILDING.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn a world that seems to be trending towards the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's no secret that building muscle and increasing strength have a significant impact on how your body looks and feels.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eStrength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eImagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book has you covered...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAll the answers and all the information you need to help you maximize your strength gains are here. This book will teach you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat you need to do to reach your potential strength and muscle mass gains\u003c\/li\u003e\n\u003cli\u003eWhich exercises will best help you achieve your goals\u003c\/li\u003e\n\u003cli\u003eThe best strength training programs for new and intermediate lifters\u003c\/li\u003e\n\u003cli\u003eThe ultimate workouts to improve your chest, back, shoulders and legs\u003c\/li\u003e\n\u003cli\u003eHow to build muscle and improve strength with bodyweight training\u003c\/li\u003e\n\u003cli\u003eHow to plan your diet and exercise program to gain the most benefit\u003c\/li\u003e\n\u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eSo what are you waiting for?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you want to know the right lifts and best strength training programs to follow...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnd are truly serious about building lean muscle and are prepared to make the commitment - then I think you should read this book.\u003c\/p\u003e\u003cbr\u003e","brand":"Nicholas Bjorn","offers":[{"title":"Default Title","offer_id":50393471451410,"sku":"9798215304846","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4a739364-2e20-4224-be3f-edb685d359c0.jpg?v=1728988983","url":"https:\/\/surprise-castle.myshopify.com\/products\/strength-training-the-ultimate-guide-to-strength-training-essential-lifts-for-muscle-building-size-and-strength-9798215304846","provider":"Surprise Castle","version":"1.0","type":"link"}