{"product_id":"strength-training-not-bodybuilding-how-to-build-muscle-and-burn-fatwithout-morphing-into-a-bodybuilder-9781979402620","title":"Strength Training NOT Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder","description":"\u003cp\u003e\u003cb\u003eNew and freshly updated in September 2020 with pictures of all the top weight training exercises...and links to bonus videos.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHave you failed to get in great shape after weeks and months of going to the gym?\u003c\/p\u003e\u003cp\u003eDo you lack confidence with weight training, feel too weak, or feel self-conscious about your current bodyshape?\u003c\/p\u003e\u003cp\u003eAre you put off lifting weights because you don't want to end up with the bulky, overgrown bodybuilder look?\u003c\/p\u003e\u003cp\u003eNo need to worry. This book is all about strength training NOT bodybuilding - and yes there is a difference.\u003c\/p\u003e\u003cp\u003eIt doesn't matter if you're just starting strength training, or have been hitting the gym for a while and are frustrated at not seeing any results.\u003c\/p\u003e\u003cp\u003eThis is the essential guide on how to build muscle burn fat, and develop a lean, athletic, awesome body...instead of becoming a super-inflated bodybuilder.\u003c\/p\u003e\u003cp\u003eI'm Marc McLean, author of the Strength Training 101 book series, and I help people like you become leaner, stronger, more confident versions of themselves.\u003c\/p\u003e\u003cp\u003eIt all begins with lifting weights, pushing yourself hard, and developing a rock solid body and mind.\u003c\/p\u003e\u003cp\u003eI have more than two decades' worth of experience in weight training and, as an online personal trainer, I've helped numerous men and women push their limits and achieve what they never thought was possible.\u003c\/p\u003e\u003cp\u003eThis book includes the strategies that I've seen transform people from being self-conscious, unfit, self-critical, unhealthy and weak...to strong, lean, confident, and achieving their goals in and out of the gym.\u003c\/p\u003e\u003cp\u003eStrength training done properly goes way beyond building muscle and becoming fit. It boosts your self-esteem, strengthens the mind, gives you focus and drive, and has a positive knock-on effect on other areas of your life, from your career to your relationships.\u003c\/p\u003e\u003cp\u003eRemember it doesn't matter if you're just starting strength training, or are a bit more experienced. If you're unhappy with your results in the gym then \u003ci\u003eStrength Training NOT Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder\u003c\/i\u003e can be a game changer for you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eOrder your copy today!\u003c\/b\u003e\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50857527738642,"sku":"9781979402620","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a23d6fff-6d50-4fcb-baff-642e292d4d0a.jpg?v=1737534191","url":"https:\/\/surprise-castle.myshopify.com\/products\/strength-training-not-bodybuilding-how-to-build-muscle-and-burn-fatwithout-morphing-into-a-bodybuilder-9781979402620","provider":"Surprise Castle","version":"1.0","type":"link"}