{"product_id":"stop-suffering-start-healing-an-easytouse-holistic-resource-for-anxiety-depression-and-trauma-9781088129029","title":"Stop Suffering, Start Healing: An Easy\u0026#8208;to\u0026#8208;Use Holistic Resource For Anxiety, Depression, and Trauma","description":"\u003cp\u003eDid you know that your autonomic nervous system carries messages through your body several times faster than you can flip a light switch?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Are you wondering why you haven't been able to shift your symptoms using just your mind?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Did you know that when your autonomic nervous system is hijacked, it's hard to regulate your thoughts, emotions, and body responses?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eStop Suffering Start Healing is an easy-to-use holistic resource for anxiety, depression, and trauma that gives you the cognitive and somatic tools to help reduce symptoms and take control of your healing process.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou will find valuable information about the dysregulation of the autonomic nervous system (Polyvagal Theory). Learning how a stress response hijacks your body, you become empowered to make changes to regulate your emotions and autonomic nervous system responses.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou will appreciate the tried-and-true tools that the authors have used to help thousands of people go from being stuck in suffering to finding freedom in healing.\u003c\/p\u003e\u003cbr\u003e","brand":"Karen Cayer","offers":[{"title":"Default Title","offer_id":50646415704338,"sku":"9781088129029","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ef2aa687-ddee-4208-be4d-4ce9ec3623e3.jpg?v=1733175778","url":"https:\/\/surprise-castle.myshopify.com\/products\/stop-suffering-start-healing-an-easytouse-holistic-resource-for-anxiety-depression-and-trauma-9781088129029","provider":"Surprise Castle","version":"1.0","type":"link"}