{"product_id":"stoicism-quotes-for-mind-body-over-200-quotations-on-health-well-being-9781961293489","title":"Stoicism Quotes for Mind \u0026 Body: Over 200 Quotations on Health \u0026 Well-Being","description":"\u003cb\u003eDiscover timeless wisdom for a healthier, more intentional life.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eFrom the authors of the bestselling \u003ci\u003eThe Stoicism Book of Quotes\u003c\/i\u003e comes a powerful new collection designed to help you cultivate balance, resilience, and well-being--both mentally and physically. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eStoicism Quotes for Mind \u0026amp; Body\u003c\/i\u003e features over 200 handpicked quotations from legendary Stoic philosophers including Marcus Aurelius, Seneca, Zeno, and Epictetus. \u003cp\u003e\u003c\/p\u003eThoughtfully organized around key themes such as \u003cb\u003emental health\u003c\/b\u003e, \u003cb\u003eexercise\u003c\/b\u003e, \u003cb\u003ediscipline\u003c\/b\u003e, \u003cb\u003elongevity\u003c\/b\u003e, \u003cb\u003ebalance\u003c\/b\u003e, \u003cb\u003emotivation\u003c\/b\u003e, and \u003cb\u003ediet and nutrition\u003c\/b\u003e, this inspiring volume explores the vital connection between \u003cb\u003emind and body\u003c\/b\u003e through the lens of ancient Stoic wisdom. \u003cp\u003e\u003c\/p\u003eIn today's fast-paced world filled with stress and disconnection, Stoicism offers a grounded approach to building \u003cb\u003einner strength\u003c\/b\u003e, \u003cb\u003eemotional clarity\u003c\/b\u003e, and \u003cb\u003ephysical vitality\u003c\/b\u003e. Whether you're looking to enhance your \u003cb\u003emental fortitude\u003c\/b\u003e, develop new \u003cb\u003ehealth habits\u003c\/b\u003e, or simply live with greater intention, this book is your steadfast companion. \u003cp\u003e\u003c\/p\u003ePerfect for readers seeking \u003cb\u003emotivational quotes\u003c\/b\u003e, \u003cb\u003eStoic philosophy\u003c\/b\u003e, or practical guidance for \u003cb\u003ebalanced living\u003c\/b\u003e, \u003ci\u003eStoicism Quotes for Mind \u0026amp; Body\u003c\/i\u003e delivers \u003cb\u003eancient wisdom for modern life\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNick Benas, USMC, \u003c\/b\u003e is a former United States Marine Sergeant and Iraqi Combat Veteran. He's the author of \u003ci\u003eMental Health Emergencies\u003c\/i\u003e and \u003ci\u003eTactical Mobility\u003c\/i\u003e. He travels around the United States training individuals on how to recognize a developing mental illness and how to prevent someone from slipping into a crisis. Nick attended Southern Connecticut State University for his undergraduate degree in Sociology, and for his M.S. in Public Policy. He has been featured by more than 50 major media outlets for his business success and entrepreneurship, including \u003ci\u003eEntrepreneur Magazine, Men's Health\u003c\/i\u003e, ABC, FOX, ESPN, and CNBC. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eKortney Yasenka, LCMHC, \u003c\/b\u003eis a licensed clinical mental health counselor who provides individual, family, and group therapy, as well as life coaching services. Kortney is certified in trauma focused cognitive behavioral therapy and has experience working with veterans and active military personnel. She has a Masters in Counseling Psychology with a concentration in Health Psychology from Northeastern University. With over 15 years of experience, Kortney has worked in community mental health, school systems, and private practice while specializing in mood disorders, school and work related issues, life transitions, and self-esteem.\u003cbr\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":52078210056466,"sku":"9781961293489","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_831ed930-a21a-4c27-a65e-4f5c66b27abf.jpg?v=1772535899","url":"https:\/\/surprise-castle.myshopify.com\/products\/stoicism-quotes-for-mind-body-over-200-quotations-on-health-well-being-9781961293489","provider":"Surprise Castle","version":"1.0","type":"link"}