{"product_id":"stand-up-to-depression-how-to-activate-the-body-mind-miracle-and-defeat-depression-9781977217608","title":"Stand Up to Depression: How To Activate THE BODY MIND MIRACLE and Defeat Depression","description":"\u003cp\u003eStand Up to Depression adds an entirely new dimension to the treatment of depression. This is a revolutionary guide to using one's musculature--harnessing the power of proper posture--to heal one's mind. Complete with patient vignettes and simple-to-follow exercises, this book gives readers all they need to reverse the hobbling effects of depression on the body, which can simultaneously revolutionize one's outlook and energy.\u003c\/p\u003e\u003cp\u003eThis gentle, reassuring, yet transformational program can help transform both the posture and mood of a depressed person to those of a non-depressed person.\u003c\/p\u003e\u003cp\u003eWhether you suffer with depression, are a family member or friend of a depressed person, or are one of the large number of health care professionals who do battle with mood disorders in patients, this book opens up a new horizon of hope--the body-mind connection. Ample scientific evidence exists that posture affects mood, and mood affects posture. Now, finally, Stand Up To Depression delivers a true healing path based on that evidence. \u003c\/p\u003e\u003cbr\u003e","brand":"Outskirts Press","offers":[{"title":"Default Title","offer_id":50493578051858,"sku":"9781977217608","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ac0e6a5d-bf0e-404f-b2c6-baab37871369.jpg?v=1730652208","url":"https:\/\/surprise-castle.myshopify.com\/products\/stand-up-to-depression-how-to-activate-the-body-mind-miracle-and-defeat-depression-9781977217608","provider":"Surprise Castle","version":"1.0","type":"link"}