{"product_id":"sports-nutrition-for-young-adults-a-game-winning-guide-to-maximize-performance-9781646117093","title":"Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance","description":"\u003cp\u003e\u003cb\u003eElevate your diet, elevate your performance--a cookbook and sports nutrition guide for athletes ages 16 and up\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA structured and disciplined training regimen is vital to any up-and-coming athlete--but without proper nutrition, you are just spinning your wheels. \u003ci\u003eSports Nutrition for Young Adults\u003c\/i\u003e introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you're a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good eating habits.\u003c\/p\u003e \u003cp\u003eMaximize your performance on and off the field with tasty, nutrient-rich recipes for breakfast, lunch, and dinner. Along with protein-packed variations of classics like pancakes and mac 'n' cheese, this book offers up selections for particular nutritional needs within various diets, including vegetarian, vegan, ketogenic, gluten-free, and paleo.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eSports Nutrition for Young Adults\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eAll meals covered\u003c\/b\u003e--These sports nutrition dishes cover pre-activity, game day, and recovery periods.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWhole foods\u003c\/b\u003e--The recipes take a clean eating approach so you can get the most out of what you eat.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBeyond eating\u003c\/b\u003e--Includes essential tips for both general fitness and sport-specific dietary needs.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eElevate your performance on and off the field with \u003ci\u003eSports Nutrition for Young Adults\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSlomin, Jackie:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eJackie Slomin, MS, RDN, \u003c\/strong\u003e is an internationally recognized sports nutritionist, registered dietitian, and author with a master's in sports nutrition and exercise science. She specializes in helping high school- and college-aged wrestlers make weight and break performance barriers. Find out more about Jackie at her website www.jackieslomin.com. \u003c\/p\u003e","brand":"Callisto Teens","offers":[{"title":"Default Title","offer_id":50604028133650,"sku":"9781646117093","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b55b3e52-6b71-4b93-b989-d62e89d0e09b.jpg?v=1732252679","url":"https:\/\/surprise-castle.myshopify.com\/products\/sports-nutrition-for-young-adults-a-game-winning-guide-to-maximize-performance-9781646117093","provider":"Surprise Castle","version":"1.0","type":"link"}