{"product_id":"sports-and-exercise-nutrition-9781496377357","title":"Sports and Exercise Nutrition","description":"This edition of McArdle, Katch, and Katch's respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance. Using high quality research to illustrate teaching points, the authors provide detailed yet accessible coverage of the science of exercise nutrition and bioenergetics, along with valuable insights into how the principles work in the real world of physical activity and sports medicine. New content, new research citations, and new case studies throughout help prepare students for a successful career in exercise science.\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eeBook available\u003c\/b\u003e . Faster, smarter, and more convenient, today's eBooks can transform learning. These interactive, fully searchable tools offer 24\/7 access on multiple devices, the ability to highlight and share notes, and much more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNew coverage.\u003c\/b\u003e The authors provide new and expanded coverage of such key topics as special populations (diabetes, vegan), micronutrients, and exercise and nutrient prioritization.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNew activities and assignments\u003c\/b\u003e direct students to the USDA's \u003ci\u003eSuper Tracker, \u003c\/i\u003e where they can follow a personalized nutrition and physical activity plan and track their food intake and physical activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNew Case Studies.\u003c\/b\u003e Each chapter contains case studies that connects personal health and exercise nutrition. Studies include real world examples that highlight application of dietary guidelines, weight control, body composition assessments, and practical physical activity recommendations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStriking full-color art program\u003c\/b\u003e featuring more than 500 figures and images to bring the content to life \u003cb\u003e.\u003c\/b\u003e\n\u003c\/li\u003eAn accessible handbook approach makes detailed and challenging material more accessible.\u003cli\u003e\n\u003cb\u003eFocused organization.\u003c\/b\u003e The book starts with coverage of the basic science of nutrition, builds on that, and ultimately applies the content to diverse exercise science contexts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuilt-in learning aids\u003c\/b\u003e . In every chapter, \u003ci\u003eTest Your Knowledge\u003c\/i\u003e assessments, \u003ci\u003ePersonal Health and Exercise Nutrition\u003c\/i\u003e boxes, \u003ci\u003eConnections to the Past\u003c\/i\u003e features, \u003ci\u003ePersonal Health and Exercise Nutrition\u003c\/i\u003e activities, \u003ci\u003eSection Summaries, and Additional Insights\u003c\/i\u003e help students master key content.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFYIs\u003c\/b\u003e interspersed throughout the text help bring timely examples to expand on information in the text. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReferences include\u003c\/b\u003e links to current research to help students expand on their knowledge and learning.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e","brand":"LWW","offers":[{"title":"Default Title","offer_id":50339083845906,"sku":"9781496377357","price":171.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_183a4ef9-fc6e-4d68-89ad-d29c394f9dfa.jpg?v=1727995323","url":"https:\/\/surprise-castle.myshopify.com\/products\/sports-and-exercise-nutrition-9781496377357","provider":"Surprise Castle","version":"1.0","type":"link"}