{"product_id":"special-handball-practice-1-step-by-step-training-of-a-3-2-1-defense-system-9783956412202","title":"Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system","description":"The 3-2-1 defense system is an excellent strategy to put the attacking players under pressure in their initial actions. This often results in quick turnovers and fast breaks. However, a good basic fitness as well as a thorough 1-on-1 defense training are prerequisite for this. To make your youth training comprehensive, include practicing the 3-2-1 defense system as a mandatory element.As in each volume of the handball-uebungen.de series, this book has its focus on practical exercises which can be integrated in each handball training unit. Get inspired, learn how to develop a 3-2-1 defense system, and don't forget to be creative on your own  A short theoretical introduction to the general training schedule will help you to integrate training units into your own annual schedule.\u003cbr\u003e","brand":"DV Concept","offers":[{"title":"Default Title","offer_id":50857710289170,"sku":"9783956412202","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_6fad296a-0e48-4c95-8c34-10a17ecd0bf4.jpg?v=1737539853","url":"https:\/\/surprise-castle.myshopify.com\/products\/special-handball-practice-1-step-by-step-training-of-a-3-2-1-defense-system-9783956412202","provider":"Surprise Castle","version":"1.0","type":"link"}