{"product_id":"soccer-nutrition-a-step-by-step-guide-on-how-to-outsmart-your-opponents-how-to-quickly-transform-your-life-and-game-by-eating-like-a-p-9781777407094","title":"Soccer Nutrition: A Step-by-step Guide on How to Outsmart Your Opponents (How to Quickly Transform Your Life and Game by Eating Like a P","description":"\u003cp\u003e\u003cstrong\u003eDedicated chapters then dive into soccer pre-game nutrition strategies, soccer snacks, including meal timing, optimal food choices, and simple sample menus to promote energy and focus. The book also covers crucial post-game nutrition for quick muscle recovery.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePractical, soccer-specific meal plans and nutrient-dense recipes are provided for off-season, pre-season, and peak in-season. Recommendations on smart soccer supplements and balancing nutrition with weight management goals are also provided.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou'll learn how to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFuel your body for peak performance\u003c\/li\u003e\n\u003cli\u003eMaximize your strength, speed, and stamina\u003c\/li\u003e\n\u003cli\u003eRecover quickly from games and training\u003c\/li\u003e\n\u003cli\u003eReach your weight management goals\u003c\/li\u003e\n\u003cli\u003eBuild lifelong nutrition habits\u003c\/li\u003e\n\u003cli\u003eCarb loading and pre-game nutrition to boost performance\u003c\/li\u003e\n\u003cli\u003eOptimal post-game meals for muscle repair, replenishment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this comprehensive guide, discover a treasure trove of delicious recipes meticulously crafted to meet the unique nutritional needs of soccer players. From pre-match power meals to post-game recovery snacks, each dish is designed to enhance energy levels, support muscle recovery, and boost overall performance. Whether you're a dedicated athlete or a weekend warrior, these recipes cater to all levels of play and fitness.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Robert Murphy","offers":[{"title":"Default Title","offer_id":50929169891602,"sku":"9781777407094","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8edb5d0b-fe44-42de-841c-ad343c50f8ea.jpg?v=1739034651","url":"https:\/\/surprise-castle.myshopify.com\/products\/soccer-nutrition-a-step-by-step-guide-on-how-to-outsmart-your-opponents-how-to-quickly-transform-your-life-and-game-by-eating-like-a-p-9781777407094","provider":"Surprise Castle","version":"1.0","type":"link"}