{"product_id":"six-super-skills-for-executive-functioning-tools-to-help-teens-improve-focus-stay-organized-and-reach-their-goals-9781684035335","title":"Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals","description":"\u003cp\u003e\u003cb\u003e6 SUPER SKILLS to help teens stay focused and reach their goals \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel \"scattered\" or unorganized? You're not alone. All teens need a little extra help staying focused--in school and in life. This is especially true if you have attention-deficit\/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.\u003c\/p\u003e\u003cp\u003eIn this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful \"super skills\" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFocusing on the positive\u003c\/li\u003e\n\u003cli\u003eGoal setting\u003c\/li\u003e\n\u003cli\u003eChunking: breaking big goals down into small manageable chunks\u003c\/li\u003e\n\u003cli\u003eMotivational enhancement\u003c\/li\u003e\n\u003cli\u003eEmotional regulation: dealing with \"big\" feelings\u003c\/li\u003e\n\u003cli\u003eManaging attention \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eOnce you learn and practice these skills, you'll feel empowered to conquer any task--no matter how big. So, why not start learning them today?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLara Honos-Webb, PhD\u003c\/b\u003e, is a worldwide attention deficit\/hyperactivity disorder (ADHD) expert, and offers ADHD coaching. She is a clinical psychologist, and author of \u003ci\u003eThe Gift of ADHD\u003c\/i\u003e, \u003ci\u003eThe Gift of ADHD Activity Book\u003c\/i\u003e, \u003ci\u003eThe Gift of Adult ADD\u003c\/i\u003e, \u003ci\u003eThe ADHD Workbook for Teens\u003c\/i\u003e, and \u003ci\u003eListening to Depression\u003c\/i\u003e. She has also published more than twenty-five scholarly articles. Learn more about her work at www.addisagift.com. \u003cp\u003e\u003c\/p\u003e Foreword writer\u003cb\u003e Neil D. Brown, LCSW\u003c\/b\u003e, is author of \u003ci\u003eEnding The Parent-Teen Control Battle\u003c\/i\u003e and host of the \u003ci\u003eHealthy Family Connections Podcast\u003c\/i\u003e. Brown is a therapist, speaker, trainer, and behavioral health consultant. Learn more about his work at www.neildbrown.com.\u003cbr\u003e","brand":"Instant Help Publications","offers":[{"title":"Default Title","offer_id":50660134945042,"sku":"9781684035335","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c911b00c-87b8-4998-813c-df3c88bdc02a.jpg?v=1733470717","url":"https:\/\/surprise-castle.myshopify.com\/products\/six-super-skills-for-executive-functioning-tools-to-help-teens-improve-focus-stay-organized-and-reach-their-goals-9781684035335","provider":"Surprise Castle","version":"1.0","type":"link"}