{"product_id":"sitting-still-like-a-frog-activity-book-75-mindfulness-games-for-kids-9781611805888","title":"Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids","description":"\u003cb\u003e75 fun mindfulness games and activities to teach children (ages 4-8) to calm themselves down, focus, be attentive to the people around them, and feel more peaceful--from the bestselling author of \u003ci\u003eSitting Still Like a Frog\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's \u003ci\u003eSitting Still Like a Frog\u003c\/i\u003e has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. \u003cp\u003e\u003c\/p\u003eThis book is packed with entertaining and useful activities that children can do alone or with a parent, including: \u003cp\u003e\u003c\/p\u003e- Fun yoga exercises\u003cbr\u003e- Hands-on activities and projects\u003cbr\u003e- Meditation stories\u003cbr\u003e- Cut-out posters and cards\u003cbr\u003e- Colorful stickers\u003cbr\u003e- Mindful games\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eEline Snel is one of the pioneers of meditation for children and has acquired a worldwide reputation for her simple, effective, and compassionate mindfulness method. A therapist and certified trainer in Mindfulness-Based Stress Reduction (MBSR, developed by Jon Kabat-Zinn), she runs the Academy for Mindful Teaching. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. For more information, please visit www.elinesnel.com. \u003cp\u003e\u003c\/p\u003eMarc Boutavant is an author and illustrator made famous by the series Ariel and Mouk. He has illustrated more than 40 works for young people.\u003cbr\u003e","brand":"Bala Kids","offers":[{"title":"Default Title","offer_id":50474226647314,"sku":"9781611805888","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_75bb3a7f-46c8-45e9-acb7-5f89bc2fe7d6.jpg?v=1737125284","url":"https:\/\/surprise-castle.myshopify.com\/products\/sitting-still-like-a-frog-activity-book-75-mindfulness-games-for-kids-9781611805888","provider":"Surprise Castle","version":"1.0","type":"link"}