{"product_id":"shotokan-karate-your-ultimate-grading-and-training-guide-white-to-black-belt-9781494939069","title":"Shotokan Karate: : Your Ultimate Grading and Training Guide (White to Black Belt)","description":"\u003cb\u003e\u003ci\u003e\"Essential Knowledge for any Karate Student\"\u003c\/i\u003e- Grab your copy now  \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eDiscover how to develop speed and strength\u003c\/li\u003e \u003cli\u003eThe Three Pillars of Shotokan and Grading Requirements, Including;\u003c\/li\u003e \u003cli\u003eSparring and self-defense requirements (Kumite)\u003c\/li\u003e \u003cli\u003ePractical and floor work (Kihon)\u003c\/li\u003e \u003cli\u003eJapanese terminology\u003c\/li\u003e \u003cli\u003eKata (Patterns) - step-by-step written guide\u003c\/li\u003e \u003cli\u003eEmbusen Diagrams\u003c\/li\u003e \u003cli\u003eShotokan History\u003c\/li\u003e \u003cli\u003eEasy to follow format\u003c\/li\u003e \u003cli\u003eFor JKF styles, KUGB and many more \u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eMake the most of your training, Grab your copy now  \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003e*Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck  \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement. \u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50527659360530,"sku":"9781494939069","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3001b7c2-c6fd-4279-8bef-990cee2c76fe.jpg?v=1731310878","url":"https:\/\/surprise-castle.myshopify.com\/products\/shotokan-karate-your-ultimate-grading-and-training-guide-white-to-black-belt-9781494939069","provider":"Surprise Castle","version":"1.0","type":"link"}