{"product_id":"shortcut-through-therapy-ten-principles-of-growth-oriented-contented-living-9780452273832","title":"Shortcut Through Therapy: Ten Principles of Growth-Oriented, Contented Living","description":"You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. \u003cb\u003eRichard Carlson's\u003c\/b\u003e principles will start you on the journey toward wellness immediately.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRichard Carlson, Ph.D\u003c\/b\u003e., holds a doctoral degree in psychology from Sierra University, San Francisco, California. He is an author and advocate in the areas of self-improvement and spiritual growth. He maintains a private practice in Oakland, California, where he lives with his wife, Kristine. His primary goal is to teach the role that attitude can play in a person's healing process.\u003cbr\u003e","brand":"Plume Books","offers":[{"title":"Default Title","offer_id":50412139118866,"sku":"9780452273832","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8510d1ed-3c9b-4847-afa2-ad03382b2ceb.jpg?v=1729313539","url":"https:\/\/surprise-castle.myshopify.com\/products\/shortcut-through-therapy-ten-principles-of-growth-oriented-contented-living-9780452273832","provider":"Surprise Castle","version":"1.0","type":"link"}