{"product_id":"senior-chair-yoga-and-stretching-9798862487725","title":"Senior Chair Yoga and Stretching","description":"Senior chair yoga and stretching exercises are gentle and effective ways for older adults to improve flexibility, balance, and overall well-being. These practices can be done while seated in a sturdy chair, making them accessible to individuals with mobility issues or those who may have difficulty with traditional yoga poses. Here is a basic routine that combines chair yoga and stretching exercises for seniors:\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51325201449234,"sku":"9798862487725","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5394b81e-a35c-4c47-8835-f7d904c6d53a.jpg?v=1748719183","url":"https:\/\/surprise-castle.myshopify.com\/products\/senior-chair-yoga-and-stretching-9798862487725","provider":"Surprise Castle","version":"1.0","type":"link"}