{"product_id":"self-talk-sign-of-sanity-insanity-or-the-key-to-self-empowerment-9781432729653","title":"Self Talk Sign of Sanity, Insanity, or the Key to Self-Empowerment","description":"\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIs Self-Talk Truly a Sign of Insanity? Dispelling the Notion   \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eRead it, Receive it, Believe it, Be Empowered. This is the advice given by author Charles W. Woodard, Ph.D. in regard to the persistent habit of talking to ourselves. Self-Talk takes a realistic look at how personal and individual feelings are formed. In fact, monitoring and changing your \"self-talk\" is the key to self-control. Many believe that talking to yourself is a sign of insanity, but in this powerful examination of the common practice, it is rather described as a trait of true sanity and self-empowerment. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eSelf-talk and self-esteem are directly related. Your self-talk is regarding, but not necessarily limited to: life, job, culture, children, love, liberty, spirituality, goals, ambitions, relationships, adults, politics, money, family, race, ethnicity, recreation, and world events. Therefore, it really does determine your feelings\/emotions and subsequent behaviors. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eA must read, Self-Talk challenges conventional premises and definitions regarding the formation of thoughts, perceptions and feelings. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Outskirts Press","offers":[{"title":"Default Title","offer_id":50335004754194,"sku":"9781432729653","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_57e797af-d0d0-45cd-b615-ca058cd15882.jpg?v=1727900158","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-talk-sign-of-sanity-insanity-or-the-key-to-self-empowerment-9781432729653","provider":"Surprise Castle","version":"1.0","type":"link"}