{"product_id":"self-love-workbook-for-first-time-moms-a-road-map-to-falling-in-love-with-yourself-again-9781648769627","title":"Self-Love Workbook for First-Time Moms: A Road Map to Falling in Love with Yourself Again","description":"\u003cp\u003e\u003cstrong\u003eMake time for self-love with friendly guidance for new moms \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMotherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The \u003cem\u003eSelf-Love Workbook for First-Time Moms\u003c\/em\u003e helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade with moms in mind\u003c\/strong\u003e-Learn how self-love makes it easier to move on from mistakes and be a better role model.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrief enough for busy lives\u003c\/strong\u003e-Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRooted in real psychology\u003c\/strong\u003e-Explore exercises based in positive psychology, mindfulness, and other proven methods for sustaining self-love and approaching new motherhood with confidence. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eELSA ROJAS, PHD, PMH-C, \u003c\/b\u003e is certified in Perinatal Mental Health by Postpartum Support International. She works with new parents, providing supportive and evidence-based care aimed at helping them build the lives they want\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50651499462930,"sku":"9781648769627","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5d3eaad6-6423-4e73-9078-315e748220d8.jpg?v=1733301826","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-love-workbook-for-first-time-moms-a-road-map-to-falling-in-love-with-yourself-again-9781648769627","provider":"Surprise Castle","version":"1.0","type":"link"}