{"product_id":"self-esteem-workbook-gain-self-esteem-confidence-healing-through-self-love-and-affirmations-for-women-men-and-teens-9788293738213","title":"Self Esteem Workbook: Gain Self-Esteem \u0026 Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTake practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their \u003cstrong\u003evarying perception of reality and themselves\u003c\/strong\u003e. Realistically reassessing the way you see yourself and \u003cstrong\u003ereviewing your thought patterns\u003c\/strong\u003e are key steps towards developing a positive sense of self-worth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey concepts in this book: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstanding Self-Esteem\u003c\/li\u003e \u003cli\u003eThe Vicious Inner Critic\u003c\/li\u003e \u003cli\u003eReassessing Yourself\u003c\/li\u003e \u003cli\u003eHow to Stop Being Self-Absorbed\u003c\/li\u003e \u003cli\u003eBeing Self-Aware\u003c\/li\u003e \u003cli\u003eBeing and Feeling Valued\u003c\/li\u003e \u003cli\u003eEssential Factors for Maintaining Healthy Self-Esteem\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAvailable in The Self-esteem Workbook are proven strategies and goal-oriented approaches that will help you understand your core worth, silence the vicious inner critic, cultivate self-appreciation and believe in yourself enough to achieve your goals. That's right, with this book you can step out of your habitual role and start a \u003cstrong\u003ejourney\u003c\/strong\u003e. Feel the \u003cstrong\u003egrowth, \u003c\/strong\u003eand regain your true sense of \u003cstrong\u003eself\u003c\/strong\u003e.\u003c\/p\u003e\u003cbr\u003e","brand":"High Frequency LLC","offers":[{"title":"Default Title","offer_id":51181391413522,"sku":"9788293738213","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9c4f7412-3188-4905-9532-a0b03e12ea71.jpg?v=1744395662","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-esteem-workbook-gain-self-esteem-confidence-healing-through-self-love-and-affirmations-for-women-men-and-teens-9788293738213","provider":"Surprise Castle","version":"1.0","type":"link"}