{"product_id":"self-defense-basics-practical-defensive-and-offensive-techniques-9781432740559","title":"Self Defense Basics: Practical Defensive and Offensive Techniques","description":"\u003cp\u003e\u003c\/p\u003e\u003cb\u003e WHAT YOU NEED TO KNOW \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. \u003cp\u003e\u003c\/p\u003e-Attire and Equipment for Training \u003cbr\u003e-Types of Defensive Tactics schools\u003cbr\u003e-Getting into Physical Condition \u003cbr\u003e-Defensive moves and counters\u003cbr\u003e-Punching and kicking techniques\u003cbr\u003e-Take Downs\u003cbr\u003e-Escapes and Counters from Side, Front, and Rear Attacks\u003cbr\u003e","brand":"Outskirts Press","offers":[{"title":"Default Title","offer_id":50335007801618,"sku":"9781432740559","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9edf8b16-6fcb-40b9-b0fc-a1d799a0946d.jpg?v=1727900242","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-defense-basics-practical-defensive-and-offensive-techniques-9781432740559","provider":"Surprise Castle","version":"1.0","type":"link"}