{"product_id":"self-defeating-behaviors-9780062501974","title":"Self-Defeating Behaviors","description":"\u003cp\u003e\"The most detailed examinations of self-defeating behavior I have ever read.... Very useful.\" -- Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of \u003cem\u003eA New Guide to Rational Living\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \"Some of my patients would not need therapy if they would read this book.\" -- Dr. Alan Loy McGinnis, author of \u003cem\u003eThe Power of Optimism\u003c\/em\u003e \u003c\/p\u003e\u003cp\u003eThe groundbreaking theory expounded in \u003cem\u003eSelf-Defeating Behaviors \u003c\/em\u003easserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCudney, Milton R.:\u003c\/i\u003e\u003c\/b\u003e - Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior.","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":50317988266258,"sku":"9780062501974","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1ac946c0-b5f6-4365-a640-0b82e6d69a89.jpg?v=1727544746","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-defeating-behaviors-9780062501974","provider":"Surprise Castle","version":"1.0","type":"link"}