{"product_id":"self-compassion-journal-for-first-time-moms-prompts-and-practices-to-nurture-kindness-and-self-care-9781638074199","title":"Self-Compassion Journal for First-Time Moms: Prompts and Practices to Nurture Kindness and Self-Care","description":"\u003cp\u003e\u003cb\u003eNurture self-compassion and confidence as you enter motherhood\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eBecoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The \u003ci\u003eSelf-Compassion Journal for First-Time Moms\u003c\/i\u003e supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eMade for new moms\u003c\/b\u003e--This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTackle challenges with ease\u003c\/b\u003e--Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFind the strategies that work for you\u003c\/b\u003e--Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePractice being kind to yourself on your parenthood journey with this radical self-love journal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKreiner, Hanna G.:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eHANNA KREINER\u003c\/strong\u003e is a licensed therapist, author, and teacher. In her psychotherapy work, she facilitates support groups, stress reduction workshops, guided meditations, and mindfulness and self-compassion courses. Learn more at www.HannaKreiner.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50483659669778,"sku":"9781638074199","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e563c9ee-dc88-4aaf-8827-4acd4ead13b2.jpg?v=1730365424","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-compassion-journal-for-first-time-moms-prompts-and-practices-to-nurture-kindness-and-self-care-9781638074199","provider":"Surprise Castle","version":"1.0","type":"link"}