{"product_id":"self-compassion-dialectical-behaviour-therapy-discover-the-secret-to-self-compassion-and-love-through-the-power-of-dbt-to-bring-happiness-joy-suc-9781913710163","title":"Self-Compassion \u0026 Dialectical Behaviour Therapy: Discover The Secret To Self Compassion and Love Through The Power of DBT To Bring Happiness, Joy, Suc","description":"\u003cp\u003e\u003cstrong\u003eDiscover How \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eSelf-Compassion \u0026amp; Dialectical Therapy Therapy\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e Can Bring Happiness Back Into Your Life Today \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDo you constantly find yourself doubting your own capabilities, being hard on yourself, always thinking you are not good enough? Do feelings of stress and anxiety make you feel less worthy? Do obstacles get in the way of your happiness? And do you also struggle with your emotions and suffer from low confidence as a result?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhat If I Told You There Was A Way That You Can Master Your Emotions Today and\u003c\/em\u003e\u003c\/strong\u003e \u003cstrong\u003e\u003cem\u003eStart Feeling Worthy\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e and Empowered Just By Practicing A Few Proven Mindfulness Techniques Right Now?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIn \"\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eSelf-Compassion And Dialectical Behavior Therapy\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e\" You Will Learn And Find...\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat Self-Compassion Is Really About\u003c\/li\u003e \u003cli\u003eThe \u003cem\u003ePhysiological Impacts\u003c\/em\u003e of Negative Thinking on Your Brain\u003c\/li\u003e \u003cli\u003eThe \u003cstrong\u003e3 Elements\u003c\/strong\u003e of Self-Compassion\u003c\/li\u003e \u003cli\u003eWhy Forgiving Yourself Is So Crucial To \u003cstrong\u003eHappiness\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003eHow To Employ Self-Compassion at Work, In Relationships, and in Life\u003c\/li\u003e \u003cli\u003eDealing With and \u003cem\u003eOvercoming Failure\u003c\/em\u003e\n\u003c\/li\u003e \u003cli\u003eWhy Surrounding Yourself With Positive People Is So Important \u003c\/li\u003e \u003cli\u003eThe Amazing Benefits of Self-Compassion\u003c\/li\u003e \u003cli\u003eBuilding and \u003cem\u003eMastering Your Emotions\u003c\/em\u003e\n\u003c\/li\u003e \u003cli\u003eEmploying Self-Awareness \u0026amp; Self-Regulation\u003c\/li\u003e \u003cli\u003eCreating \u003cstrong\u003eEmotional Balance\u003c\/strong\u003e and \u003cem\u003eExpressing Yourself\u003c\/em\u003e\n\u003c\/li\u003e \u003cli\u003eProven Steps to Attain Personal Power\u003c\/li\u003e \u003cli\u003eWhy Practicing Yoga and Mindfulness Is So Important\u003c\/li\u003e \u003cli\u003eThe Power of DBT on The Mind, Body, And Soul\u003c\/li\u003e \u003cli\u003eVisualisation Techniques To Change Your Thoughts, Reality, and Future\u003c\/li\u003e \u003cli\u003eHow Affirmations Can Modify Your Cognition\u003c\/li\u003e \u003cli\u003eUnderstanding \u003cstrong\u003eMindfulness and Meditation\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003eHow To Accurately Define Your Goals and Values\u003c\/li\u003e \u003cli\u003eUsing Your DBT Toolbox To \u003cem\u003eEnhance Your Way of Life\u003c\/em\u003e\n\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eAnd so much more...\u003c\/em\u003e\u003cstrong\u003e \u003c\/strong\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLet's Get You To Your Goals ASAP \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePick up your copy of the book right now by clicking the \u003c\/strong\u003e\u003cstrong\u003eBUY NOW\u003c\/strong\u003e\u003cstrong\u003e button at the top of this page \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTo Your Success \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Readers First Publishing Ltd","offers":[{"title":"Default Title","offer_id":50377083846930,"sku":"9781913710163","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_eaaef883-3f40-45ab-9cb1-efd83a74c170.jpg?v=1728615518","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-compassion-dialectical-behaviour-therapy-discover-the-secret-to-self-compassion-and-love-through-the-power-of-dbt-to-bring-happiness-joy-suc-9781913710163","provider":"Surprise Castle","version":"1.0","type":"link"}