{"product_id":"self-care-activities-for-women-101-practical-ways-to-slow-down-and-reconnect-with-yourself-9798886501650","title":"Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect with Yourself","description":"\u003cp\u003e\u003cstrong\u003eA daily dose of self-care anytime you need it\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDoing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives.\u003cem\u003e Self-Care Activities for Women\u003c\/em\u003e encourages you to spend time on you, with a variety of simple ways you can relax, reset, and find a little joy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake time for you\u003c\/strong\u003e-- Learn 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-care inside and out\u003c\/strong\u003e--Take care of yourself in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShort and simple activities\u003c\/strong\u003e--These exercises are easy to do and require minimal materials--so you can always find one to dive into, no matter where you are or how much time you have.\u003c\/p\u003e\u003cp\u003ePick up this self-care book for women today and create a healthy habit of checking in with yourself!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCICELY HORSHAM-BRATHWAITE, PhD, \u003c\/b\u003e is a licensed counseling psychologist, executive coach, and organizational consultant with more than two decades of experience. She has been featured in\u003ci\u003e HuffPost\u003c\/i\u003e, \u003ci\u003eSELF\u003c\/i\u003e, \u003ci\u003eEntrepreneur\u003c\/i\u003e, CNBC \u003ci\u003eMake It\u003c\/i\u003e, and the BBC \u003ci\u003eWorld Service\u003c\/i\u003e\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50613786968338,"sku":"9798886501650","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5424aa86-91b7-47eb-9759-6fdab911e47b.jpg?v=1732417663","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-care-activities-for-women-101-practical-ways-to-slow-down-and-reconnect-with-yourself-9798886501650","provider":"Surprise Castle","version":"1.0","type":"link"}