{"product_id":"self-care-a-course-in-self-care-heal-your-body-mind-soul-through-self-love-and-mindfulness-9781797458564","title":"Self-Care: A Course in Self-Care: Heal Your Body, Mind \u0026 Soul Through Self-Love and Mindfulness","description":"\u003cb\u003eWarning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out.\u003c\/b\u003e This practical guide has clearly defined steps to help you become the person you have always wanted to be and live the life you have so far only dreamed about living. This book is about pushing yourself out of your comfort zone and exploring the limitlessness of your soul. It's not meant to help you gain mere intellectual insight into the world of self-development but to help you take action from this moment onwards to become the person that you have always wanted to be. Pick this book up if you are truly committed to changing your life and aren't afraid to do whatever it takes to reach your highest potential. It isn't going to be easy but it sure is going to be worthwhile!\u003cbr\u003eHere Is A Preview Of What You'll Learn...\u003cul\u003e\n\u003cli\u003eWeek 1 - Acknowledge and Accept Yourself\u003c\/li\u003e\n\u003cli\u003eWeek 2 - Deepen Your Relationship with Yourself\u003c\/li\u003e\n\u003cli\u003eWeek 3 - Spend Time with Yourself \u0026amp; Reward Yourself\u003c\/li\u003e\n\u003cli\u003eWeek 4 - Celebrate Yourself\u003c\/li\u003e\n\u003cli\u003eWeek 5 - Eliminate Clutter and Create an Inspiring Space\u003c\/li\u003e\n\u003cli\u003eWeek 6 - Working with Inner Clutter\u003c\/li\u003e\n\u003cli\u003eWeek 7 - Say YES to Life!\u003c\/li\u003e\n\u003cli\u003eWeek 8 - Learning to Say NO\u003c\/li\u003e\n\u003cli\u003eWeek 9 - Give Love to Yourself\u003c\/li\u003e\n\u003cli\u003eWeek 10 - Connect with the Natural World\u003c\/li\u003e\n\u003cli\u003eWeek 11 - Appreciate Beauty\u003c\/li\u003e\n\u003cli\u003eWeek 12 - Practice Love and Kindness Towards All Creatures\u003c\/li\u003e\n\u003cli\u003eBonus Chapter - Two Important Life Hacks That You Must Master\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eMake tomorrow a better day, grab your copy today!\u003c\/b\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50363274887442,"sku":"9781797458564","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4cc269fa-fb0c-4e37-94eb-c630e72b8de9.jpg?v=1728410017","url":"https:\/\/surprise-castle.myshopify.com\/products\/self-care-a-course-in-self-care-heal-your-body-mind-soul-through-self-love-and-mindfulness-9781797458564","provider":"Surprise Castle","version":"1.0","type":"link"}