{"product_id":"screw-your-diet-their-opinion-9798822968295","title":"Screw Your Diet, \u0026 Their Opinion","description":"\u003cp\u003e\u003cstrong\u003eFall in love with eating while improving your relationship with food -you can (and should!) be celebrated for both. And if you want to change your body, you can do that too! This expert-created workbook educates and guides for a happier, healthier you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe diet industry profits billions of dollars from individuals hoping to improve their lives-but the industry takes without reciprocating. Fad diets and yo-yo dieting only have two constants: they don't improve the quality of someone's life long term and it is also the only product on the market that blames the consumer for their product to not work.\u003c\/p\u003e\u003cp\u003eRegistered Dietitian Alyssa Resnick, MS, RD, hopes her new release will help even one person heal their skewed relationship with food and themselves and learn to love both again. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eScrew Your Diet \u0026amp; Their Opinion \u003c\/em\u003eis an educational workbook designed to get individuals to live a more food freedom lifestyle while building an understanding of how food fuels the body. It also takes a deep look at how we as humans can use eating in a balanced manner to gain control of our lives. \u003cem\u003eScrew Your Diet, \u0026amp; Their Opinion\u003c\/em\u003e might be the lifestyle change workbook you've been looking for if: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou're looking for a companion book to therapy work for disordered eating patterns.\u003c\/li\u003e\n\u003cli\u003eYou're looking to lose weight. \u003c\/li\u003e\n\u003cli\u003eYou're looking to change your relationship with your body.\u003c\/li\u003e\n\u003cli\u003eYou want to grow your knowledge of nutrition.\u003c\/li\u003e\n\u003cli\u003eYou want your life back from food-centric spirals. \u003c\/li\u003e\n\u003cli\u003eYou're looking to change your body composition. \u003c\/li\u003e\n\u003cli\u003eYou're looking for food freedom.\u003c\/li\u003e\n\u003cli\u003eYou're looking to change the way you look at food, eating, and your body.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAlyssa works tirelessly to communicate \u003cem\u003eYES\u003c\/em\u003e, you are allowed to change your body! \u003cem\u003eYES\u003c\/em\u003e, you can welcome social gatherings around food and be at ease with all the feelings and emotions food encompasses!\u003c\/p\u003e\u003cp\u003eThrough nutrition education and non-judgmental guidance, \u003cem\u003eScrew Your Diet \u0026amp; Their Opinion\u003c\/em\u003e helps readers learn to tolerate and respect their body while also receiving the results they want.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eResnick Rd, Alyssa:\u003c\/i\u003e\u003c\/b\u003e - Alyssa Resnick, MS, RD, is a seasoned performance dietitian with over a decade of experience in nutrition and six years specifically dedicated to helping clients overcome eating disorders and disordered eating. Based in New York's Hudson Valley, Alyssa supports NCAA collegiate athletes and runs a private practice, promoting body-tolerance, food-freedom-focused health improvement. With a passion for sports and personal insights from her own experiences, Alyssa empowers individuals to fuel their bodies effectively while achieving their health and performance goals in a compassionate, non-judgmental way.","brand":"Palmetto Publishing","offers":[{"title":"Default Title","offer_id":51500901925138,"sku":"9798822968295","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1406edbc-b2bf-4025-958e-d9a4fc5429d6.jpg?v=1753204432","url":"https:\/\/surprise-castle.myshopify.com\/products\/screw-your-diet-their-opinion-9798822968295","provider":"Surprise Castle","version":"1.0","type":"link"}