{"product_id":"running-for-women-ditch-the-excuses-and-start-loving-your-run-9781623156398","title":"Running for Women: Ditch the Excuses and Start Loving Your Run","description":"\u003cp\u003e\u003cb\u003eDown-to-Earth Tips to Embrace Running--at Your Own Pace\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life.\u003c\/p\u003e \u003cp\u003eNow a high school track coach, Newon shows why running is worth every mile in \u003ci\u003eRunning For Women\u003c\/i\u003e. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.\u003c\/p\u003e \u003cp\u003eNewon knows that running for beginners can be intimidating. \u003ci\u003eRunning For Women\u003c\/i\u003e will help you ditch the excuses and commit to a healthy running practice, at any age, any level.\u003c\/p\u003e \u003cp\u003eThis info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eStay prepped at every step, with: \u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eExpert stories and valuable tips from master marathoners\u003c\/li\u003e \u003cli\u003eRunning gear and gadget must-haves for a smooth run\u003c\/li\u003e \u003cli\u003eFuel-friendly recipes that cover pre-run to post-run\u003c\/li\u003e \u003cli\u003eTips for running while pregnant and running with baby\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eRunning For Women\u003c\/i\u003e is the book you need to read before you hit the trails or the treadmill.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDanica Newon currently resides in Los Angeles with her husband. Visit her blog, Chic Runner, to learn more about her passion for running and writing.\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50360932860178,"sku":"9781623156398","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2ce75e06-7756-4f71-917d-324f0c2e4722.jpg?v=1728367883","url":"https:\/\/surprise-castle.myshopify.com\/products\/running-for-women-ditch-the-excuses-and-start-loving-your-run-9781623156398","provider":"Surprise Castle","version":"1.0","type":"link"}